Chicken Stew with Collard Greens and Peanuts
Chicken

Chicken Stew with Collard Greens and Peanuts

A hearty stew filled with vegetables and great flavor.

Recipe by Eating Well magazine
Prep
30 minutes
Cook
20 minutes
Total
50 minutes
Serves
4

Ingredients

  • 4 c low-sodium broth
  • 2 T tomato paste
  • 1 T oil
  • 1 pound boneless, skinless chicken thighs, trimmed and cut into 1" pieces
  • 1/2 t salt
  • 1/4 t pepper
  • 1 onion, chopped
  • 2 carrots, diced
  • 1/2 red bell pepper, chopped
  • 3 cloves garlic, crushed
  • 1 T finely chopped fresh ginger
  • 1/2 c crunchy peanut butter
  • 1/2 habanero chili, seeded and chopped (I use dried chili)
  • 1 bay leaf
  • 1/4 t coriander
  • 1/8 t cinnamon
  • 1/8 t cumin
  • 2 1/4 c peeled butternut squash
  • 3 c packed sliced collard greens or kale
  • Shopped cilantro for garnish
  • Unsalted peanuts for garnish

Instructions

Whisk broth and tomato.

Heat oil, season and cook chicken. Transfer to a plate.

Cook onion, carrot and pepper, stirring often, 3-5 minutes.

Add garlic, ginger and cook until fragrant.

Add broth mixture, peanut butter, spices and salt. Stir until smooth

Add chicken and squash.

Cook until squash is tender - about 15 minutes.

Add greens.

Cook uncovered for about 5 minutes more.

Serve and garnish with cilantro and peanuts.

Recipe would still work well if chicken was omitted.

Tags

chicken West African